I recently read the book No Grain, No Pain by Dr Peter Osborne and realized that there are forms of gluten in rice and corn etc. I went on a grain-free diet a month ago. My muscles and gut have shown significant improvement. If you're gluten-sensitive but a gluten-free diet isn't helping as much as you'd like, check it out. nograinnopainbook.com
In the Beginning God created the heavens and the earth, And the earth was without form and void. And darkness was upon the face of the deep. And the spirit of God moved upon the face of the waters.
And God said 'Let there be light' and it was so. And he divided the light from the darkness. And the light he called day and the darkness he called night. And the morning and the evening were the first day.
And God said 'Let there be sky' and it was so. And he divided the waters from the waters. Below the firmament and above the sky. And God saw that it was good. And God saw that it was good. And God saw that it was good. And the morning and the evening were the second day.
And on the third day God created the dry land and the seas, And he filled the earth with flowers and plants and trees. And on the fourth day God created two great lights in the sky. The moon to rule the night and the sun to rule the day.
And God said 'Let there be fish to fill the sea. And let birds multiply abundantly. In the open firmament of heaven shall they fly. And the morning and the evening were the fifth day.
And God said 'Let there be men and women too.' And he made every kind of living creature. In his image he made man to worship him. And God saw that it was good. And God saw that it was good. And God saw that it was good. And the morning and the evening were the sixth day.
In six days God created the heavens and the earth.
The changes in my appearance have not been the most important aspects of my health transformation in the past seven years. However, it's cosmetic differences that get people's attention, so I intend to chronicle them here.
This photo was taken when I was still in the hands of the allopathic medical industry. I was 51 but looked (and felt) 70.
Change started when I had 13 mercury amalgam fillings removed from my teeth.
I was able to put on weight, and no longer looked like a skeleton with skin stretched over it. (This photo was professionally taken for work, and I expect it was touched up. My skin probably wasn't THAT good, but it had certainly improved considerably.)
[None cosmetic changes: My eyesight, hearing, brain power and gut all improved significantly.]
Then I discovered Youngevity. (The diet and nutrition programme developed by Dr Joel Wallach.)
My face (cheek, jaw, and chin bones) regrew.
And my hair came back.
[None cosmetic changes: I was bent over, could barely walk, it was taking me 5 minutes to get out of a chair, and I was in pain 24/7. I'm now standing straight, walking 95% better and I'm pain free.]
Life was much better, but I still couldn't sleep through the night. I felt if I could only solve that problem, I would be Superwoman. My holistic dentist said he could help and showed me evidence that my airway was very narrow and he would help widen it. I asked if the treatment was painful. He said not at all. So I decided to try it.
These are before and after photos one month into the treatment (it could take up to a year). As you can see, my eyes, nose, and mouth have centralised. My skin has tightened and my shoulders are level.
In the last few days, I've felt the shape of my mouth change, and the pressure on my sticking out front teeth has been released, so I'm expecting more cosmetic changes. (Don't ask me to explain how the treatment works. I've no idea. My dentist says it's quantum medicine rather than Newtonian. Work that out!)
What Youngevity and the dentist's treatment have in common seems to be epigenetics. They both rely on the body's ability to heal itself.
What I haven't done in the last 7 years is been to an MD, taken drugs, or had surgery.